Eat Fit Health Nutrition

efh_logoLori Enriquez, MPH, RD, CHES, LDN is our newest addition to the office. She is the founder of Eat Fit Health and has been a Registered Dietitian for over 15 years. Lori is also a Certified Health Education Specialist.  She is a graduate of Drexel University’s undergraduate programs in nutrition and food science and computer information systems. Lori completed her graduate school training at Temple University and earned a Master of Public Health degree. Her nutrition internship training was completed at the prestigious Beth Israel Deaconess Medical Center in Boston, MA.  She has worked with all ages throughout the life-cycle and has spent over 10 years working in a clinical setting including The Children’s Hospital of Philadelphia, PA and Johns Hopkins Bayview Medical Center in Baltimore, MD.

Keeping up-to-date with the latest nutrition and health research and translating the science to help clients is a passion of Lori’s. Participating in professional organizations and attending continuing education sessions are important to her. She has been volunteering for over 20 years and currently is a volunteer for the American Diabetes Association. Lori was recognized by her peers and was named Recognized Young Dietitian of the Year for Pennsylvania.

She has the skills and abilities to work with each client and individualize recommendations based on their lifestyle, genetics, medical conditions, and readiness to change. Lori will consider each client’s nutrition intake, medications, supplements, physical activity, lab work, lifestyle and stress level.  She works with clients with a variety of medical conditions including diabetes, thyroid disorders, autoimmune conditions, polycystic ovarian syndrome (PCOS), food allergies, celiac/gluten intolerance, general wellness, heart health, cancer prevention/treatment, and gastrointestinal disorders.  A service she offers is MedGem® metabolic testing which determines a persons resting metabolic rate or number of calories needed each day.

Lori’s understanding of dietary restrictions comes naturally. She had multiple food allergies as a child and still has a deadly peanut allergy.  She also has a gluten intolerance and eats a gluten free diet. These first hand experiences help her better help her clients.

Lori is a wife and a mother of a young girl who brings her so much joy!  She enjoys traveling, cooking, reading, making jewelry, playing tennis, running for Duchenne Muscular Dystrophy, and spending time with family and friends.

Visit Lori’s website for more information: www.eatfithealth.com